How Repressed Emotions Make Us Sick (The School of Life)

How Repressed Emotions Make Us Sick - YouTube

This morning, The School of Life (a resource I highly recommend) posted this short but enlightening video that helps us recognize how our bodies will yell at us if we ignore our feelings. Individual psychotherapy can help you bring these repressed emotions into awareness so you can better attend to what truly matters to you.

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Spring Forward: 5 Mental Health Boosters to Embrace this Season