Clinical Psychology Services
Diagnostic assessments
Individual psychotherapy
Health psychology
Clinical consultation
Direct insurance billing available
Accepting new client requests
Are you looking for a therapist, counsellor, or psychologist in Alberta?
Do you struggle with difficult thoughts and feelings, which then cause problems in your work, relationships, or wellbeing?
Whether these are new concerns brought on by recent struggles, or longstanding patterns that you haven’t been able to shake, individual psychotherapy can help you gain new insight into your difficulties, develop adaptive ways to cope with and tackle problems, and ultimately help you live a more full and meaningful life.
Conveniently reach out to Dr. Hines via email or contact form to schedule a time for a no-cost consultation to help you decide if individual psychotherapy is right for you.
Meet Dr. Sarah Hines
Dr. Sarah Hines is a registered psychologist in Alberta (CAP#7405) and holds both a Master of Arts and a Ph.D. in Clinical Psychology from Concordia University in Montreal, Quebec. She completed her undergraduate education at Mount Royal University and the University of Calgary in Calgary, AB.
Dr. Hines assists those with mild to severe mental health challenges, including anxiety disorders, depression, eating disorders, obsessive-compulsive disorder, compulsive behaviour, and attention deficit-hyperactivity disorder. Dr. Hines is trained in Health Psychology, which is a specific branch of psychology that uses psychological principles to aid in the promotion and maintenance of health as well as the prevention and treatment of illness. Dr. Hines brings a wealth of experience to her practice. Her approach fosters a collaborative therapeutic environment, rooted in warmth and empathy, which serves as a catalyst for self-exploration, insight, healing, and personal growth.
Central to Dr. Hines' therapeutic philosophy is the belief that behavior change driven by reconnecting with core emotions, releasing inappropriate guilt and shame, managing anxiety, and developing healthy coping strategies. She adopts an integrative approach to therapy, drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Short-term dynamic psychotherapy (such as Affect Phobia Therapy), as well as other evidence-based methodologies like motivational interviewing, mindfulness, and gut-focused hypnotherapy.
In her practice, Dr. Hines is dedicated to providing client-centered care that is tailored to the unique needs and goals of each individual she works with.
Dr. Sarah Hines is accepting new client referrals.
To inquire about clinical psychology services, please send an email or fill out the contact form below.
I acknowledge that I live, work, and play on stolen lands. Calgary, Alberta is located in the traditional territories of the Blackfoot Confederacy, including the Siksika, Piikani and Kainai Nations; the Stoney-Nakoda, including the Chiniki, Bearspaw and Wesley Nations; and the Tsuut’ina Nation. Southern Alberta is also home to the Métis Nation of Alberta, Region 3. I am an uninvited settler-colonist on these lands and am grateful for the opportunity to be on this shared territory.
I strive to be anti-racist, queer-affirming, disability justice minded, and aligned with the health at every size movement.